Tuesday, November 22, 2005
Lessons from the (Widow)Hood
If there was a Widowhood 101 course, there'd likely be a few chapters dedicated to depression.
The course would include a section on antidepressants, sedatives and the litany of chemical treatments that supposedly make one *feel* better, normal - less down and dreary.
Although I swore that I'd never give in to any chemical brain enhancements, I recently decided to set up an appointment with a psychiatrist, as the lack of sleep and continual widda-waves were really getting to me.
She said I have post traumatic stress syndrome (what a surprise, heh...and this supposedly causes depression) and anxiety (causes sleeplessness/bad dreams), and prescribed Wellbutrin XL as the first line of treatment.
The good news: in just 8 days, I can honestly say that I'm no longer feeling depressed.
The bad news: I'm noticing that I'm not really feeling much of anything.
Weird.
I'm not happy or sad - I just feel sort of neutral for most of my waking hours.
Not sure if I like this or not. I mean, I'm not missing the gigundo depressive waves, but have to admit that it's a bit weird feeling so detached. Strange stuff...we'll see how it goes over the next few weeks. I am sleeping better - the best I've slept in 14+ months. The shrink felt that the anxiety would be eliminated if I minimized the depressive waves...and it appears she was right on the money in that respect.
But despite the temporary chemical cure, I'm still dreading Thanksgiving dinner tomorrow evening. I was so numb last year and am now finding that I'm really not looking forward to hanging with a bunch of happy little couples and their families. I just don't fit in with them - at all - and am getting that feeling of dread in the pit of my stomach....yech.
Went to Epcot this weekend to see the "Legacy" that I had made for Rich. I handled the trip surprisingly well, with only one or two minor crying-spells (thanks WB for being there for me). It was weird being at WDW without Rich, but I did it, got through it, and survived relatively unscathed.
And this evening, I'm in
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